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The Event
Workplace stress and conflict are usually defined by harmful emotional or physical effcets caused by the mismatch between the requirements of the job and the skills, resources or needs of the employee.
Even if you love your job, you can still feel stress and face conflict generating aspects. However, unresolved conflicts or continuous stress decrease your performance and make negative effects on your physical and emotional well-being.
An effective stress and conflict management means that you are able to focus on what is under your control and develop a strategic perspective towards the conflict.
On 8th of February Pinar Akaya will explore you the 7 factors of stress and you will focus on your natural conflict approach.
Please note that this event will be held in English
What is your natural reaction to stress and conflict?
Defining the sources of stress and happiness
Effects of stress and its impact on us (video)
Building and maintaining personal balance
7 factors of stress
Individual stress profile and stress radar
Our team stress radar
Tactics to fight the burn out
Conflict and its reasons
TKI Conflict profil: Your natural reaction
Different conflict approaches
Building a conflict strategy
Relax: 4 ways of feeling better
Action planning
Speaker
With a successful track record of high performance results during her 21-year-career with local and multinational companies, Pınar Akkaya has been involved in almost every aspect of HR, in many different cultures and industries such as banking, investment and securities, media, textiles and retail.
Her experience includes many prestigious positions in highly reputable companies such as Nike, Leroy Merlin, Li&Fung and Digiturk. As the first HR Director and member of the Executive Board for Nike Turkey and Nike Israel, she was in the leadership team who grew country business volume to fifth largest in Europe.
In 2011, Pinar launched Signature Consulting, her own consulting and training company. Signature specializes in communication training programs, personal brand and image consulting, intercultural training for expat managers and action-oriented strategic facilitation for meetings.
Pinar is in demand as a keynote speaker, facilitator and consulting expert on HR and management, cross-cultural consulting, communication and social media.
Program
Registration with cup of coffee
Session 1
Coffee break
Session 2
Lunch break
Session 3
Coffee break
Session 4
Tickets
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*General Conditions for registration and participation in Effective Stress Management can be found HERE
Venue
Official Host of Effective Stress Management is Inter Expo Center, Sofia.
Address: Sofia, 147 Tsarigradsko shose Blvd
Transportation: The fastest transportation is taking Sofia metro to “IEC – Tsarigradsko shose”. Other means for transportation to the site are bus 1,3,5,6,114,384
